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* Easter family fun day to raise money to help United Youth and Mini Mash Up teams get to the worlds championships in Glasgow this summer. Come and show your support πŸ’•

* 3 Hour Fitness Fundraiser raising money for charity. Hosted by Jenna Kane and taught by a fantastic team of instructors leading you through some of your favourite Les Mills programmes; BodyJam, BodyCombat, BodyAttack, Sh’Bam and BodyBalance.


Saturday 4th February 2017 1-4pm at stanground sports centre. Tickets Β£10 in advance or Β£12 on the door. All money raised will be split between children of Adam and Les Mills fund for Children.
* NEW CLASS COMING SOON!!!!!

*ADULT DANCE CLASSES are underway with Fusion Fitness on the timetable. A fun way to exercise without monthly membership fees of a gym. Please see the adult timetable page for class details.

*Acrobatics classes available on a Monday ( see children’s timetable page). Please look at the video below which shows the introduction of acrobatics workshop, which shows just some of the skills covered in a typical class. In a class children will do exercises that help to improve strength and flexibility as well as learn skills and variations of rolls, cartwheels, backbends, handstands, floor and balance work. At a later stage choreography will also be learnt around these core skills to incorporate into the annual shows.

http://youtu.be/eqH4EaYGCrU

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