* 3 Hour Fitness Fundraiser raising money for charity. Hosted by Jenna Kane and taught by a fantastic team of instructors leading you through some of your favourite Les Mills programmes; BodyJam, BodyCombat, BodyAttack, Sh’Bam and BodyBalance.

Saturday 4th February 1-4pm at stanground sports centre. Tickets £10 in advance or £12 on the door. All money raised will be split between children of Adam and Les Mills fund for Children. 

*ADULT DANCE CLASSES are underway with BodyJam and Flava on the timetable. A fun way to exercise without monthly membership fees of a gym. Please see the adult timetable page for class details. 

*Acrobatics classes available on a Tuesday ( see children’s timetable page). Please look at the video below which shows the recent introduction of acrobatics workshop, which shows just some of the skills covered in a typical class. In a class children will do exercises that help to improve strength and flexibility as well as learn skills and variations of rolls, cartwheels, backbends, handstands, floor and balance work. At a later stage choreography will also be learnt around these core skills to incorporate into the annual shows.


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